What’s Worth Celebrating?

I mean let’s be honest, what’s worth celebrating? Promotion or a .50 cent raise? No thanks, I’m still not at 6 figures yet. Taking myself to the gym three times this week? Nope, it wasn’t 5 days. Building a business that is steadily growing? I don’t think so, I haven’t hit my ultimate goal yet. [...]

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Peru Self Discovery Retreat

I want to invite you to join me on a once in a lifetime transformational 10 Day Self Discovery Retreat in the magical land of Peru. Acclaimed for its breathtaking beauty and architectural splendor as “one of the Seven Wonders of the World,” Machu Picchu and this trip includes pilgrimages to different power centers of [...]

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Self Hatred is So Last Year!

What good does hating ourselves do? I mean really. Does it make us feel any better? Does it make other people want to be with us any more? Does it make us do really powerful and courageous things in this world? Hell no! It keeps us from enjoying a moment. It keeps us from enjoying [...]

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Top 4 Essential Oils for Your Sex Life

Y’all I have to tell you, I may be a little obsessed with Valentine’s Day. I realize it’s a made up Hallmark holiday that’s goal is to get us to buy more stuff and feel horrible if we don’t have anyone to celebrate with. But, I just love it! I’ll give the credit to my [...]

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Listen People, I Don’t Have Enough Time!

“I just don’t have time for that.” “Man, this day has gone by so fast – where has the time gone?” “I have so much to do, and not enough time.” “24 hours is just not enough time.” “I’ve got so many things going on, I’m just too busy” “I’m so swamped, there’s not enough [...]

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I’m fat and…

How we interpret the problem is usually the problem. I’ve gained about 10-15lbs in the past several months while leading up to my trip to Jamaica. The potential embarrassment of being in a bathing suit in front of my colleagues has been a very real threat for me lately. For me gaining weight isn’t just [...]

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The Joy of Giving

Have you ever had one of those moments where you just pinch yourself? Last night, I received some pictures from my dear friend Cristian in Peru. And I just have to share the story. When I was in 7th grade I took a soccer/mission’s trip to Lima, Peru. It was the 1st time that I [...]

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