Emotional Healing with Essential Oils

If someone had told me years ago there was a tool I could have used that would keep me emotionally balanced, keep my hormones balanced, and keep me off anti-anxiety/depression medication I would have given you a million dollars. I could have saved myself A LOT of money! Thankfully, someone did share this tool with [...]

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3 Rituals for Radical Self Care

My eyes are still puffy. And my energy is zapped. Little wads of kleenex are scattered throughout my bed. I had a meltdown last night. A big one. This tends to be a cycle for me. Run, run, run and then crash. And let me tell you, it’s no fun for anyone. This pattern is [...]

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5 Ways to Pull Out the Beauty in Yourself

To say that I am committed to seeing myself as beautiful would be an understatement. It’s my mission. I want to be one of those women who confidently walks into the room and knows they are beautiful at any size. As I quickly catch a glimpse of myself in the mirror as I am getting [...]

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5 Things I’m Loving Right Now in October

Oh man! I seriously couldn’t be more excited about this month. Pumpkin flavored everything, mums, bonfires and driving with the windows down and the heat on. Fall is here folks, and I am soaking in every moment. There are so many things to to get excited about that I can hardly stand it! These reoccurring [...]

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3 Lessons From Peru

Roberto, our Shaman  In the Market getting flowers to offer to Mother Earth, Pachamama These are just a few of the messages that I heard all week from Roberto, our Shaman that traveled with us in Peru. He was the most precious man, who every time he spoke to us called us Princesses. He led [...]

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::VIDEO BLOG:: The Most Important Question to Ask

  How do we begin to love ourselves? Especially when our old patterns are negative and defeated. We have to begin to “Act As If.” Act as if we love our bodies, act as if we love ourselves, act as if we believe God has our best interest at heart, act as if we are [...]

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How Are You Performing?

I’ve hit a wall. I’ve reached beautiful success in my business, and yet I can’t seem to get to the next level. It’s been a frustrating feeling because I am a high achieving person. I enjoy moving forward, and pushing myself. And yet, I feel stuck. I’m sure we can all relate to that right? [...]

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