Massive Adrenal Fatigue, Check!

So what happens when you fall to your knees? What happens when you have massive adrenal fatigue and still need to operate? What happens when you literally can’t get through a conversation without crying? What happens when you do about 20 minutes of house work and then want to faint? What happens when you get [...]

Continue Reading

::VIDEO BLOG:: Sleep Your Way to the Top

Let’s be honest, we all know the benefits of  getting a good night’s sleep; however, we have decided to take it as a badge of honor to get as little of sleep as possible. In fact, it has become a way for us to say that we are more important then the next person. The [...]

Continue Reading

5 Things I’m Loving Right Now – July

Hot? Check. Humid? Check. All I want to do it be in a pool? Check. It is definitely the summer here in Nashville, and I’m can tell you I’m already counting down the days till fall. But, there is a lot to get excited about! These reoccurring monthly posts are some of my favorites to [...]

Continue Reading

Learning To Receive

I have to be honest, this is something that is a brand new concept for me. So new if fact, that it still makes me feel uncomfortable. A couple weeks ago I scheduled an appointment to receive an healing session with 3 practitioners. It was with one acupuncturist, and 2 intuitive healers. It was such [...]

Continue Reading

Can I Get a “Hell Yeah!”

This week has been.. well a big freaking mental health week = Aka meltdown city. I know I’m in the process of going through the breakdown to get to the breakthrough and I’m here to tell you it’s no fun. Lots of tears, no energy, blah! And in fact, I think that I am in [...]

Continue Reading

::VIDEO BLOG:: What do you really want?

If video has issues displaying: watch here Quote from The Desire Map    #1: Make the 30:30:30 List. Make a list of 30 things that you want to do, 30 things that you want to have, and 30 things that you want to do before you die. Watch what happens after you get those first [...]

Continue Reading

I’m Calling it Quits

Y’all I have to confess something. I feel like I have been sprinting for the past year in my self discovery and transformation process and I am tired. For the past several weeks, I keep telling my husband that I have a middle finger up to life right now. I am frustrated that I’m not moving [...]

Continue Reading
Social Media Icons Powered by Acurax Web Design Company
Visit us on TwitterVisit us on FacebookVisit us on Pinterest