Red zone. Raise the white flag. Tears. More tears. Ugly cry. Fear. Shame. Self Judgement. Breakdown. The funny thing about our emotions, if you are going to be fully alive – those emotions won’t stay submerged forever.
Think about this: you smell a cologne of an old boyfriend/girlfriend it fires off a memory and then you get butterflies in your stomach. Smell triggers memory trigger and that triggers a physiological response in the body. So once again essential oils are having an effect on our emotional well being.