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My Powerhouse Green Smoothie Recipe

There is nothing more enjoyable and nutritious than a powerhouse green smoothie for breakfast. You can pack these smoothies full of just about anything you want and pass them off to your kids as a treat. This is my favorite smoothie that I drink several times a week. It gets all my healthy fats in, [...]

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Spiced Rhubarb Simple Syrup

Rhubarb is one of my favorite Spring treats. It can be challenging to find local, but when I saw some at Whole Foods yesterday I had to get it. At least it is seasonal. Since strawberries aren’t quite in season yet, I had to find another use for the rhubarb. When in doubt, use it [...]

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5 Day Juice Fast Prep

It’s that time folks, to put down the donut and pick up the apple. The hardest thing for me right now is giving up sugar. This is a battle that I fight often as I get off sugar and then start eating it again. Lately I have been indulging in dark chocolate with almonds and [...]

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DIY-Talc Free Baby Powder

Well I don’t have any children, but I did find a few people to approve this DIY recipe for Talc Free Baby Powder. In fact, they are raving about it. I didn’t even realize that baby powder had talcum powder in it, until a few weeks ago when my friend filled me in. Who knew! [...]

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DIY: Chemical Free Moisturizing Body Wash

It’s hard to find to chemical, toxin free body wash out there right now. It seems like all mainstream body washes are chalked full of sulfates, fragrances, dyes, parabens and a whole host of other chemicals. After learning about all the possible scary side effects (including cancer) – I decided to make my own. This is [...]

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How to Creatively Use a Truckload of Carrots

(Photo Source) Alright so maybe you don’t have a truckload of carrots, but if you are shopping local this winter chances are you have a lot. I may just be a tad bit obsessed with local carrots because they are packed with sweet flavor and vitamins.  If you think you like carrots or even love them and [...]

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Homemade Eggnog

Re-post from December 2011 One of my favorite holiday treats is eggnog. I have never attempted to make my own before, but this year I thought I would concoct a special recipe spiked with vanilla vodka and Bailey’s Irish Creme liqueur. Traditionally eggnog is spiked with brandy or rum, but I wanted to give it [...]

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