Mary Crimmins

Perhaps you have heard of this before, every year the Environmental Working Group puts out a list of their top chemical residue offenders. They test for the highest levels of pesticides, herbicides, and insecticides. I love lists like this because it can be really challenging to navigate when we should buy organic and when it’s ok to buy [...]

Oh boy, do I have a humbling story to share with you. Humbling because I basically relapsed to old patterns of anxiety. So I’ve been gearing up to go to Chicago to help a team member in doTERRA teach a class to a group of about 50 women in business. I’ve had this planned for a couple [...]

Yesterday I had the privilege of meeting with a new friend to discuss the amazing healing benefits of essential oils. I absolutely LOVE meeting with people who have absolutely no experience using oils at all, and giving them practical everyday ways to use them. The most common question I get is “What do you use everyday?” What [...]

I’ve been wary about writing this blog post. For those of you that know me, I have a really hard time not being an expert on things. I like to be able to give out all the facts and provide a very clear answer. However, that is rarely the way that life works and rarely the way [...]

This is one of my favorite reoccurring posts to write because I get to take a minute to celebrate those things in my life that I couldn’t live without. It takes me back to the experience when I was young and every night at the dinner table, my mom would ask each family member “What was the [...]

A few weeks ago I was sitting in my living room with my dear friend and holistic health coach Amanda Odmark. The conversation went something like this. Man, did she hit the nail on the head! She encouraged me to start adding in some more fats into my diet. And also helped me take away the “bad” connotation with dairy [...]

Farmers Markets have been gaining in popularity all across the country. Woo-hoo! It’s so encouraging to see new small farms pop up each year. In fact, I just met a new farmer last weekend at my local market and was able to ask him all about his growing practices. We had a long conversation about [...]